How To Handle Discouragement

 Psalm 42:6-11


6 O my God, my soul is cast down within me;

Therefore I will remember You from the land of the Jordan,

And from the heights of Hermon,

From the Hill Mizar.

7 Deep calls unto deep at the noise of Your waterfalls;

All Your waves and billows have gone over me.

8 The Lord will command His lovingkindness in the daytime,

And in the night His song shall be with me—

A prayer to the God of my life.

9 I will say to God my Rock,

“Why have You forgotten me?

Why do I go mourning because of the oppression of the enemy?”

10 As with a breaking of my bones,

My enemies reproach me,

While they say to me all day long,

“Where is your God?”

11 Why are you cast down, O my soul?

And why are you disquieted within me?

Hope in God; For I shall yet praise Him,

The help of my countenance and my God.


Situations in life sometimes cause us to lose hope. Occasional discouragement is normal because it’s part of living in a fallen world. The more important issue is how we respond. As believers, it’s possible for us to experience joy and peace even when our expectations aren’t met.

Following the example in today’s reading, begin by looking upward and telling the Lord that you are in despair. Ask Him to help you place your focus on Him instead of your circumstances. Recognize that it’s not just a situational problem but a spiritual issue as well. Get into God’s Word to discover what He wants to do in your life through the disappointment and pain. Notice how He used hardships in the lives of biblical characters like Joseph and David. Then remember His past faithfulness to you.

You may hurt for a season, but you don’t have to be overwhelmed to the point of giving up. As a Christian, you can take refuge in your all-powerful, all-wise, loving heavenly Father. Recall how He has worked in previous times of discouragement, and rest assured that this situation will be another faithfulness story to add to your collection.

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